Fruit Souffle Omelette


food network
25 mins (prep 10, cooking 15)
11 ingredients
2 servings


Categories:  fruit , breakfast , peach , brunch , spring , winter , eggs , apple , fall , omelet , summer , baking , mixer , caramelizing , pear , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (44.62 g)
Servings 2
Amount per Serving
Calories 217.9 Calories from Fat 162.0
% Daily Value *
Total Fat 18.0g 55.39%
Saturated Fat 11.4g 113.98%
Trans Fat 0.73g %
Cholesterol 47.7mg 31.8%
Sodium 2.65mg 0.22%
Total Carbohydrate 15.32g 10.21%
Dietary Fiber 0.35 g 2.76%
Sugars 14.78 g %
Protein 0.21g 0.86%
Vitamin A 556.32IU% Vitamin C 0.02mg%
Calcium 11.99mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, large eggs, pure vanilla extract, freshly grated lemon zest, melted butter, confectioners' sugar
 

Comments