Fruit Soup


Food.com
45 mins (prep 5, cooking 40)
13 ingredients
4 servings
From an Old Betty Crocker Cookbook. This recipe uses dried fruit(whatever you like). And is pretty failproof. I'm going to attempt making it on my next backpacking trip! Can be served hot or cold! For me it makes a hot Winter comfort food. Right up there with hot chocolate.

Categories:  <-60-mins , vegan , beginner-cook , fruit , sweet , easy , 3-steps-or-less , breakfast , taste~mood , vegetarian , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (239.95 g)
Servings 4
Amount per Serving
Calories 190.14 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 12.92%
Saturated Fat 0.57g 11.48%
Trans Fat 0.03g %
Cholesterol 6.84mg 9.12%
Sodium 314.02mg 52.34%
Total Carbohydrate 42.45g 56.6%
Dietary Fiber 0.28 g 4.54%
Sugars 34.66 g %
Protein 1.43g 11.46%
Vitamin A 314.97IU% Vitamin C 0.01mg%
Calcium 39.8mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fruits
 

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