Fruit Sweetened Oatmeal Cookies


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
24 servings
These are oatmeal cookies sweetened only with fruit juice and they actually taste and look good! I made them for my kids and they love them. There are lots of raisins so you could probably use less and still enjoy the cookies if you want.

Categories:  <-30-mins , hand-formed-cookies , easy , 3-steps-or-less , quick , diabetic , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (19.29 g)
Servings 24
Amount per Serving
Calories 75.5 Calories from Fat 38.88
% Daily Value *
Total Fat 4.32g 159.54%
Saturated Fat 2.59g 310.84%
Trans Fat 0.16g %
Cholesterol 10.6mg 84.78%
Sodium 97.8mg 97.8%
Total Carbohydrate 10.68g 85.45%
Dietary Fiber 1.03 g 98.56%
Sugars 6.06 g %
Protein 1.03g 49.3%
Vitamin A 123.5IU% Vitamin C 0.23mg%
Calcium 9.49mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple juice concentrate, whole wheat pastry flour
 

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