Fruit Tea


Food.com
20 mins (prep 20)
7 ingredients
2 servings
My kids like tea and they also like juice, so when I found this recipe, I thought it would be the perfect combo. Every since I started making it, they have not asked for soda.

Categories:  low-sat.-fat , quick , beverages , punch-beverage , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (437.45 g)
Servings 2
Amount per Serving
Calories 992.19 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 1.05%
Saturated Fat 0.04g 0.41%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.07mg 0.34%
Total Carbohydrate 254.24g 169.5%
Dietary Fiber 0.34 g 2.72%
Sugars 250.42 g %
Protein 1.19g 4.76%
Vitamin A 340.2IU% Vitamin C 85.05mg%
Calcium 21.08mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tea bag, boiling water, pineapple juice, frozen lemonade
 

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