Fruit Tea Ginger Ale Punch
190 mins (prep 10, cooking 180)
7 ingredients
50 servings
This is the best non-alcoholic tea-based punch! It's quick to make, but if you decide to freeze it into a slush, it'll take up to three hours to reach that consistency. If you'd like an alcoholic version, just add rum to taste.

Categories:  fruit , low-sat.-fat , beverages , <-4-hours , punch-beverage , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , number-of-servings , healthy , healthy-2 , for-large-groups ,
Share on Newzsocial



Serving Size (45.79 g)
Servings 50
Amount per Serving
Calories 49.71 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 2.81%
Saturated Fat 0.0g 1.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.59mg 3.32%
Total Carbohydrate 12.75g 212.47%
Dietary Fiber 0.04 g 7.89%
Sugars 12.26 g %
Protein 0.1g 10.39%
Vitamin A 25.09IU% Vitamin C 8.09mg%
Calcium 2.32mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
strong, brewed tea, pineapple juice