Fruit Tzimmes


Food.com
45 mins (prep 45)
13 ingredients
6-8 servings
This is a great variation on a Eastern European Jewish Dessert or side dish.

Categories:  <-60-mins , fruit , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , european , easy , healthy , jewish-(ashkenazi) , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (76.01 g)
Servings 6
Amount per Serving
Calories 139.67 Calories from Fat 40.95
% Daily Value *
Total Fat 4.55g 41.98%
Saturated Fat 2.64g 79.17%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 228.2mg 57.05%
Total Carbohydrate 23.82g 47.65%
Dietary Fiber 1.14 g 27.43%
Sugars 8.12 g %
Protein 1.91g 22.97%
Vitamin A 123.96IU% Vitamin C 0.05mg%
Calcium 11.06mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit, boiling water
 

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