Fruit Whole Wheat Pancakes

25 mins (prep 10, cooking 15)
7 ingredients
5 servings
Ideal for breakfast or as a snack

Categories:  snacks breakfast , other snacks , other , breakfast , snacks ,
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Serving Size (72.73 g)
Servings 5
Amount per Serving
Calories 198.78 Calories from Fat 15.39
% Daily Value *
Total Fat 1.71g 13.15%
Saturated Fat 1.0g 25.09%
Trans Fat 0.0 %
Cholesterol 16.56mg 27.6%
Sodium 124.76mg 25.99%
Total Carbohydrate 36.61g 61.02%
Dietary Fiber 1.0 g 19.94%
Sugars 26.18 g %
Protein 9.61g 96.1%
Vitamin A 55.23IU% Vitamin C 2.47mg%
Calcium 288.38mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sauce, large egg