Fruited Acorn Squash
90 mins (prep 15, cooking 75)
12 ingredients
4 servings (serving size: 1 squash half)
Oozing with sugary fruit and nuts, this vitamin-packed squash is a fun alternative to the usual green vegetable.

Categories:  oxmoor-house , entertaining , meatless , autumn , side-dishes~vegetables , bake , american , family , quick , vegetables ,
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Serving Size (10.35 g)
Servings 4
Amount per Serving
Calories 23.84 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 0.76%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.97mg 12.16%
Total Carbohydrate 6.33g 8.44%
Dietary Fiber 0.57 g 9.14%
Sugars 4.81 g %
Protein 0.04g 0.34%
Vitamin A 0.26IU% Vitamin C 0.05mg%
Calcium 2.66mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light butter, light brown sugar, ground nutmeg, golden raisins, chopped pistachios