Fruited Baked Squash


Food.com
80 mins (prep 20, cooking 60)
6 ingredients
4 servings
My daughter recently bought me some vintage cookbooks. This recipe came from Betty Crocker's Dinner in a Dish, published in 1965. It's an unusual and tasty way to serve acorn squash!

Categories:  ham , fruit , lunch~snacks , main-dish , meat , pork , <-4-hours , squash , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (30.58 g)
Servings 4
Amount per Serving
Calories 162.22 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 73.81%
Saturated Fat 7.6g 151.92%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 99.22mg 16.54%
Total Carbohydrate 14.51g 19.35%
Dietary Fiber 0.0 g 0.0%
Sugars 14.36 g %
Protein 0.14g 1.15%
Vitamin A 369.54IU% Vitamin C 0.0mg%
Calcium 15.82mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cubed cooked ham, small orange, medium apple
 

Comments