Fruited Chicken Salad (No Grapes)


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
6 servings
Try this for a light, refreshing lunch treat. Cook time is chilling time.

Categories:  <-60-mins , chicken , salad , fruit , chicken-breast , poultry , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.4 g)
Servings 6
Amount per Serving
Calories 209.79 Calories from Fat 207.72
% Daily Value *
Total Fat 23.08g 213.01%
Saturated Fat 3.21g 96.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 369.07mg 92.27%
Total Carbohydrate 1.26g 2.52%
Dietary Fiber 0.63 g 15.14%
Sugars 0.81 g %
Protein 0.27g 3.27%
Vitamin A 177.06IU% Vitamin C 1.22mg%
Calcium 17.96mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, mandarin oranges, crushed pineapple, slivered almonds, ground marjoram
 

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