Fruited Irish Oatmeal


Recipe.com
10 mins (prep 10)
13 ingredients
8 to 10
Make this slow cooker oatmeal for weekend guests or anytime you want a hot, no-fuss breakfast. Be sure to use steel-cut Irish oats; no other type will stand up to long cooking.

Categories:  passover-breakfast-and-brunch , fruit , irish-cuisine , easter-breakfast-and-brunch , quick , christmas , passover-meals , cereals , slow-cooker , easter , oatmeal , christmas-breakfast-and-brunch , more-fruits , european-cuisine , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (212.89 g)
Servings 8
Amount per Serving
Calories 104.88 Calories from Fat 15.84
% Daily Value *
Total Fat 1.76g 21.69%
Saturated Fat 0.33g 13.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 153.53mg 51.18%
Total Carbohydrate 27.98g 74.63%
Dietary Fiber 4.72 g 150.95%
Sugars 10.9 g %
Protein 4.16g 66.58%
Vitamin A 16.93IU% Vitamin C 1.38mg%
Calcium 31.11mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden raisins, dried apricots, or, chopped toasted walnuts, or
 

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