Fruited Turkey Wraps
15 mins (prep 15)
12 ingredients
4 servings
From Healthy Cooking (A Taste of Home Magazine) Aug/Sept. 2008. Originally submitted by Lisa Renshaw of Kansas City, Missouri. From magazine - "You just know this colorful wrap is going to be great and so good for you! It's packed with lean protein, fruit and veggies and wrapped in whole grain goodness!"

Categories:  <-15-mins , beginner-cook , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , time-to-make ,
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Serving Size (29.15 g)
Servings 4
Amount per Serving
Calories 65.1 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 2.07%
Saturated Fat 0.03g 0.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.84mg 0.14%
Total Carbohydrate 17.23g 22.98%
Dietary Fiber 1.36 g 21.73%
Sugars 13.45 g %
Protein 0.09g 0.75%
Vitamin A 7.47IU% Vitamin C 1.89mg%
Calcium 4.4mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free mayonnaise, grated orange peel, whole wheat tortillas, napa cabbage, thinly sliced red onion, mandarin oranges, deli smoked turkey