Fruited White and Wild Rice


food network
25 mins (prep 5, cooking 20)
9 ingredients
4 servings


Categories:  side-dish , fruit , winter , rice , grains , american , fall , raisins , summer , nuts , vegetarian , baking , spring , simmer ,
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Ingredients

  • 2 cups water
  • 1 tablespoon butter
  • 1 teaspoon salt, eyeball it
  • 1/2 cup white rice
  • 1/2 cup wild rice
  • 3 tablespoons golden raisins
  • 1 small can, 1/2 cup drained, mandarin sections, chopped
  • 2 ounces sliced almonds, available in small pouches on the baking aisle
  • 3 scallions, thinly sliced

Nutrition

Serving Size (145.12 g)
Servings 4
Amount per Serving
Calories 97.91 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 19.78%
Saturated Fat 1.93g 38.61%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 611.28mg 101.88%
Total Carbohydrate 14.98g 19.98%
Dietary Fiber 1.24 g 19.84%
Sugars 0.5 g %
Protein 2.98g 23.82%
Vitamin A 96.2IU% Vitamin C 0.0mg%
Calcium 9.0mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white rice, golden raisins, small, sliced almonds
 

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