Fruity Angel Food Cake Trifle
200 mins (prep 20, cooking 180)
9 ingredients
20 servings
From Quick Cooking 2003 Measure the trifle bowl to the cake and if the diameter of the cake is larger than the bowl, trim it to fit or you can cut the cake into cubes. Very pretty presentation. Allow 3 hours to chill before serving.

Categories:  beginner-cook , fruit , <-4-hours , brunch , low-in... , time-to-make , low-protein , low-fat , holiday , low-cholesterol , low-calorie , served-cold , easy , presentation , cakes , number-of-servings , healthy , healthy-2 , for-large-groups , dessert ,
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Serving Size (26.48 g)
Servings 20
Amount per Serving
Calories 7.57 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 2.18%
Saturated Fat 0.0g 0.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.24mg 0.2%
Total Carbohydrate 1.82g 12.11%
Dietary Fiber 0.47 g 37.84%
Sugars 1.16 g %
Protein 0.16g 6.34%
Vitamin A 2.84IU% Vitamin C 13.91mg%
Calcium 3.78mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold milk, vanilla instant pudding mix, prepared angel food cake, frozen whipped topping, pineapple tidbits, sliced pears, kiwi fruits, fresh blueberries


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