Fruity Carrot Salad


Food.com
10 mins (prep 10)
9 ingredients
8 servings
I've slightly tweaked it, but the original of this recipe came from the July/August 2005 issue of Home Cooking. Preparation time does not include the 4 hours needed to chill the salad.

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , quick , vegetarian , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.01 g)
Servings 8
Amount per Serving
Calories 86.69 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 91.95%
Saturated Fat 0.8g 31.87%
Trans Fat 0.01g %
Cholesterol 0.04mg 0.1%
Sodium 45.32mg 15.11%
Total Carbohydrate 4.81g 12.82%
Dietary Fiber 1.73 g 55.38%
Sugars 2.7 g %
Protein 0.39g 6.17%
Vitamin A 7819.41IU% Vitamin C 1.48mg%
Calcium 20.14mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fruits
 

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