Fruity Chicken Casserole


Food.com
80 mins (prep 20, cooking 60)
14 ingredients
1 servings
This one was taken from a cookbook, faxed to me at work and cooked up using enough of my own variants to make it almost original. It's delicious, despite the unusual combination of ingredients.

Categories:  chicken , fruit , chicken-breast , poultry , main-dish , apple , meat , nuts , <-4-hours , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (784.34 g)
Servings 1
Amount per Serving
Calories 249.29 Calories from Fat 136.98
% Daily Value *
Total Fat 15.22g 23.42%
Saturated Fat 8.46g 42.28%
Trans Fat 0.48g %
Cholesterol 39.0mg 13.0%
Sodium 2122.1mg 88.42%
Total Carbohydrate 20.39g 6.8%
Dietary Fiber 1.55 g 6.21%
Sugars 11.05 g %
Protein 10.04g 20.08%
Vitamin A 619.76IU% Vitamin C 12.54mg%
Calcium 37.71mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed corn flakes, boneless skinless chicken, large, crushed pineapple in juice, sliced almonds
 

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