Fruity Protein Mousse
16 mins (prep 10, cooking 6)
9 ingredients
2 servings
This is based on a breakfast- or lunch-time recipe a co-worker gave me. It calls for a packet of gelatin; at some point, I'll add the exact gelatin measurement. The fruit can be any combination you desire.

Categories:  5-ingredients-or-less , for-1-or-2 , fruit , <-30-mins , lunch~snacks , easy , citrus , breakfast , quick , number-of-servings , time-to-make ,
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Serving Size (308.53 g)
Servings 2
Amount per Serving
Calories 238.12 Calories from Fat 128.25
% Daily Value *
Total Fat 14.25g 43.83%
Saturated Fat 8.58g 85.83%
Trans Fat 0.0 %
Cholesterol 56.3mg 37.53%
Sodium 375.64mg 31.3%
Total Carbohydrate 6.07g 4.05%
Dietary Fiber 0.0 g 0.0%
Sugars 3.51 g %
Protein 20.97g 83.87%
Vitamin A 479.51IU% Vitamin C 0.0mg%
Calcium 276.8mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain gelatin, fruit, splenda granular