Fry-Tata


Food.com
30 mins (prep 5, cooking 25)
6 ingredients
6 servings
.

Categories:  5-ingredients-or-less , <-30-mins , easy , 3-steps-or-less , main-dish , vegetable , egg , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (167.8 g)
Servings 6
Amount per Serving
Calories 445.77 Calories from Fat 86.94
% Daily Value *
Total Fat 9.66g 89.19%
Saturated Fat 0.68g 20.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 567.1mg 141.77%
Total Carbohydrate 71.17g 142.34%
Dietary Fiber 9.53 g 228.61%
Sugars 18.9 g %
Protein 18.9g 226.8%
Vitamin A 134.57IU% Vitamin C 0.0mg%
Calcium 284.31mg% Iron 3.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
package, frozen, salt and pepper, large eggs
 

Comments