Frying Pan Goulash
25 mins (prep 15, cooking 10)
10 ingredients
8 servings
Comfort food in easy steps. Delicious and a favorite for a winter's night or on the grill in summer.

Categories:  <-30-mins , ground-beef , beef , meat , time-to-make ,
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Serving Size (57.95 g)
Servings 8
Amount per Serving
Calories 197.32 Calories from Fat 59.04
% Daily Value *
Total Fat 6.56g 80.71%
Saturated Fat 1.86g 74.59%
Trans Fat 0.0g %
Cholesterol 23.53mg 62.75%
Sodium 220.0mg 73.33%
Total Carbohydrate 28.23g 75.27%
Dietary Fiber 0.6 g 19.05%
Sugars 0.59 g %
Protein 6.16g 98.57%
Vitamin A 39.69IU% Vitamin C 0.0mg%
Calcium 29.77mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, diced tomatoes, vegetable juice, salt and pepper