Fudgy Low-Fat Brownies


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
16 servings
DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel

Categories:  <-60-mins , beginner-cook , equipment , british-columbian , lunch~snacks , kid-friendly , easy , oven , heirloom~historical , number-of-servings , cookie-and-brownie , dessert , for-large-groups , north-american , comfort-food , taste~mood , brown-bag , refrigerator , bar-cookie , time-to-make , holiday , chocolate , canadian , to-go... , brownies , picnic ,
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Ingredients

Nutrition

Serving Size (24.06 g)
Servings 16
Amount per Serving
Calories 93.2 Calories from Fat 17.1
% Daily Value *
Total Fat 1.9g 46.7%
Saturated Fat 0.53g 42.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 78.14mg 52.09%
Total Carbohydrate 19.91g 106.21%
Dietary Fiber 1.0 g 64.09%
Sugars 15.3 g %
Protein 0.95g 30.36%
Vitamin A 66.21IU% Vitamin C 0.0mg%
Calcium 4.78mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce
 

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