Full-of-Goodness Oatmeal Cookies Recipe


Taste of Home
3510 mins (prep 35, cooking 600)
20 ingredients
76 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (8.76 g)
Servings 76
Amount per Serving
Calories 33.67 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 135.22%
Saturated Fat 0.58g 220.14%
Trans Fat 0.03g %
Cholesterol 2.23mg 56.52%
Sodium 39.09mg 123.79%
Total Carbohydrate 5.27g 133.57%
Dietary Fiber 0.5 g 150.85%
Sugars 1.5 g %
Protein 0.68g 104.01%
Vitamin A 26.07IU% Vitamin C 0.04mg%
Calcium 4.59mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, dried plums, pitted, chopped dates, packed brown sugar, unsweetened applesauce, grated orange peel, ground nutmeg, ground cloves
 

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