Fun in the Sun-Dried Tomato Alfredo over Penne with Cajun Steak

food network
60 mins (prep 35, cooking 25)
16 ingredients
6 servings

Categories:  dinner , italian , tomato , main-dish , beef , alfredo , cheese , searing , sauteing ,
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Serving Size (96.54 g)
Servings 6
Amount per Serving
Calories 183.67 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 78.32%
Saturated Fat 2.56g 76.84%
Trans Fat 0.15g %
Cholesterol 9.07mg 18.14%
Sodium 191.59mg 47.9%
Total Carbohydrate 24.21g 48.41%
Dietary Fiber 3.39 g 81.3%
Sugars 1.46 g %
Protein 5.69g 68.23%
Vitamin A 26.83IU% Vitamin C 1.93mg%
Calcium 101.48mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
top round steak, medium onion, hot chicken broth, grated parmesan, warm water, freshly ground black pepper