Fusilli Con Cuori Di Carciofo


Food.com
30 mins (prep 15, cooking 15)
7 ingredients
4 servings
Taken from here = http://italianfood.about.com/od/pastabasics/ig/The-Pasta-Shapes-Gallery/Fusilli-Bucati.htm It doesn't look like this recipe has been shared yet and it looks amazing. Times are estimates only as I have yet to try this recipe.

Categories:  pasta,-rice-and-grains , <-30-mins , european , italian , main-dish , pasta , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (129.04 g)
Servings 4
Amount per Serving
Calories 486.71 Calories from Fat 239.58
% Daily Value *
Total Fat 26.62g 163.85%
Saturated Fat 2.33g 46.6%
Trans Fat 0.0 %
Cholesterol 63.88mg 85.17%
Sodium 140.8mg 23.47%
Total Carbohydrate 48.58g 64.78%
Dietary Fiber 0.03 g 0.5%
Sugars 0.22 g %
Protein 13.12g 104.99%
Vitamin A 41.26IU% Vitamin C 0.47mg%
Calcium 16.99mg% Iron 3.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh marjoram
 

Comments