Fusilli With Carrots, Peas & Mint


Food.com
45 mins (prep 5, cooking 40)
9 ingredients
2 servings
An unusual combination but so delicious! This recipe is easy to put together, too. If it's a little dry, add a bit of milk. From Gourmet Magazine, 1991.

Categories:  <-60-mins , side-dish , for-1-or-2 , pasta,-rice-and-grains , number-of-servings , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (644.69 g)
Servings 2
Amount per Serving
Calories 1151.72 Calories from Fat 349.29
% Daily Value *
Total Fat 38.81g 119.43%
Saturated Fat 12.3g 123.01%
Trans Fat 0.0g %
Cholesterol 115.84mg 77.23%
Sodium 1225.81mg 102.15%
Total Carbohydrate 155.63g 103.76%
Dietary Fiber 25.4 g 203.17%
Sugars 41.52 g %
Protein 52.92g 211.67%
Vitamin A 26934.05IU% Vitamin C 64.9mg%
Calcium 456.39mg% Iron 14.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh
 

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