Fusion Bean Chili With Orange Curry Yogurt Sauce

370 mins (prep 10, cooking 360)
9 ingredients
8-10 servings
East (Asian) meets West (Mexican and Midwest U.S.) in this vegetarian crockpot chili. If yogurt sauce is omitted, the chili suits a vegan diet. If your family has to have meat, brown 1 pound of ground turkey or extra lean ground beef and drain off the fat before adding as the first ingredient to the crock pot.

Categories:  black-beans , crock-pot , north-american , main-dish , american , beans , equipment , vegetarian , californian , chili ,
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Serving Size (163.32 g)
Servings 8
Amount per Serving
Calories 42.03 Calories from Fat 8.01
% Daily Value *
Total Fat 0.89g 10.98%
Saturated Fat 0.36g 14.36%
Trans Fat 0.0g %
Cholesterol 1.92mg 5.13%
Sodium 297.68mg 99.23%
Total Carbohydrate 7.88g 21.01%
Dietary Fiber 2.28 g 73.08%
Sugars 3.54 g %
Protein 1.95g 31.27%
Vitamin A 559.07IU% Vitamin C 40.9mg%
Calcium 55.57mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned black beans, diced apple, orange marmalade, orange marmalade