Fusion Salad With Lemon-Thyme Vinaigrette

25 mins (prep 20, cooking 5)
15 ingredients
6-8 servings
The fusion of the United States and New Zealand.

Categories:  salad , fruit , greens , <-30-mins , easy , 3-steps-or-less , mango , vegetable , tropical-fruits , time-to-make ,
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Serving Size (44.34 g)
Servings 6
Amount per Serving
Calories 263.61 Calories from Fat 203.58
% Daily Value *
Total Fat 22.62g 208.77%
Saturated Fat 2.63g 78.91%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 97.85mg 24.46%
Total Carbohydrate 16.46g 32.91%
Dietary Fiber 1.38 g 33.05%
Sugars 14.99 g %
Protein 1.26g 15.17%
Vitamin A 73.97IU% Vitamin C 0.37mg%
Calcium 12.89mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh thyme leaves, grated lemon zest, finely minced garlic, fresh ground black pepper, ripe mango, medium red onion


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