G's Goddess Salad


food network
10 mins (prep 10)
19 ingredients
4 servings


Categories:  salad , salad-dressing , tomato , lettuce , quick , nuts , cheese ,
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Ingredients

Nutrition

Serving Size (101.06 g)
Servings 4
Amount per Serving
Calories 90.19 Calories from Fat 43.11
% Daily Value *
Total Fat 4.79g 29.45%
Saturated Fat 2.94g 58.87%
Trans Fat 0.0 %
Cholesterol 16.53mg 22.04%
Sodium 178.19mg 29.7%
Total Carbohydrate 8.11g 10.81%
Dietary Fiber 1.04 g 16.68%
Sugars 3.9 g %
Protein 5.31g 42.47%
Vitamin A 712.42IU% Vitamin C 14.23mg%
Calcium 198.2mg% Iron 2.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hearts of romaine, roasted salted almonds, dressing, kosher salt and freshly ground black pepper, chopped flat-leaf parsley, chopped, chopped basil, small, clove garlic, light sour cream, champagne vinegar
 

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