Gaaaahlicky Cod and Potato Spread with Crispy Garlic Toasts


food network
1495 mins (prep 25, cooking 30)
8 ingredients
2 cups spread, enough for 32 toasts, or 6 to 8 servings


Categories:  fish , vegetables , make-ahead , appetizer , spring , saucepan , winter , dip , cod , bread , american , fall , meat , food-processor , potato , toasting , simmer ,
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Ingredients

  • 1/4 pound skinned and boned dried salt cod
  • 1 baking potato, about 1/2 pound, peeled, cut in 1/2
  • 3/4 cup plus 2 tablespoons spanish extra-virgin olive oil
  • 1 1/2 teaspoons minced garlic
  • freshly ground white pepper
  • 32 (1/4-inch thick) diagonal slices french bread
  • 1 tablespoon chopped parsley leaves

Nutrition

Serving Size (64.5 g)
Servings 2
Amount per Serving
Calories 213.46 Calories from Fat 62.01
% Daily Value *
Total Fat 6.89g 21.2%
Saturated Fat 1.03g 10.28%
Trans Fat 0.0 %
Cholesterol 86.18mg 57.46%
Sodium 3984.42mg 332.04%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 35.62g 142.48%
Vitamin A 79.38IU% Vitamin C 1.98mg%
Calcium 90.78mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, baking potato, plus, minced garlic, freshly ground white pepper, chopped parsley
 

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