Gabriel's Stuffed Acorn Squash


ucook
40 mins (prep 15, cooking 25)
17 ingredients
4 serving


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Ingredients

Nutrition

Serving Size (127.48 g)
Servings 4
Amount per Serving
Calories 301.77 Calories from Fat 173.34
% Daily Value *
Total Fat 19.26g 118.5%
Saturated Fat 10.5g 209.95%
Trans Fat 0.0 %
Cholesterol 64.64mg 86.18%
Sodium 468.78mg 78.13%
Total Carbohydrate 7.63g 10.18%
Dietary Fiber 0.0 g 0.0%
Sugars 6.61 g %
Protein 14.19g 113.51%
Vitamin A 319.22IU% Vitamin C 0.0mg%
Calcium 406.35mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed fresh vegetables, whole carrot, fresh sliced mushrooms, dried basil, dried oregano, dried thyme, fresh lime juice, whole
 

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