Gaga for Goji Berry Smoothie


VegWeb
510 mins (prep 510)
5 ingredients
1 servings


Categories:  beverages , shakes-&-smoothies ,
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Ingredients

Nutrition

Serving Size (176.15 g)
Servings 1
Amount per Serving
Calories 285.67 Calories from Fat 25.65
% Daily Value *
Total Fat 2.85g 4.39%
Saturated Fat 0.39g 1.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 306.92mg 12.79%
Total Carbohydrate 65.65g 21.88%
Dietary Fiber 6.09 g 24.38%
Sugars 23.42 g %
Protein 4.49g 8.98%
Vitamin A 956.06IU% Vitamin C 21.53mg%
Calcium 275.79mg% Iron 16.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen strawberries
 

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