Gai Pad Bai Gaprow


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
4 servings
Stir fried chicken with hot basil. From a Thai cooking class by Meera Freeman.

Categories:  chicken , <-30-mins , poultry , meat , low-carb , low-in... , time-to-make , very-low-carbs , asian ,
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Ingredients

Nutrition

Serving Size (169.29 g)
Servings 4
Amount per Serving
Calories 316.56 Calories from Fat 168.57
% Daily Value *
Total Fat 18.73g 115.27%
Saturated Fat 4.07g 81.3%
Trans Fat 0.27g %
Cholesterol 107.5mg 143.33%
Sodium 388.02mg 64.67%
Total Carbohydrate 14.8g 19.74%
Dietary Fiber 11.18 g 178.9%
Sugars 0.66 g %
Protein 28.88g 231.03%
Vitamin A 220.62IU% Vitamin C 0.72mg%
Calcium 674.28mg% Iron 27.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, chili peppers, dark soy sauce, palm sugar, hot
 

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