Gajar Halva (Carrot Pudding - an Indian Dessert)


Food.com
70 mins (prep 10, cooking 60)
8 ingredients
6 servings
This is my favorite dessert to make when cooking Indian food. The sweet & creamy taste is a delicious end to a hot & spicy meal. I posted this recipe in 2004 and can't believe that here it is 2007 and no one has yet ventured trying it! Go Ahead, it's really delicious!!! :)

Categories:  low-protein , indian , <-4-hours , carrots , vegetable , low-in... , low-sodium , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (109.9 g)
Servings 6
Amount per Serving
Calories 231.77 Calories from Fat 153.99
% Daily Value *
Total Fat 17.11g 157.96%
Saturated Fat 7.33g 219.8%
Trans Fat 0.0 %
Cholesterol 29.18mg 58.36%
Sodium 227.72mg 56.93%
Total Carbohydrate 18.95g 37.9%
Dietary Fiber 1.34 g 32.18%
Sugars 3.39 g %
Protein 2.92g 35.04%
Vitamin A 631.82IU% Vitamin C 1.79mg%
Calcium 91.35mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, packed brown sugar, ground cardamom, slivered almonds
 

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