Gâlat / Galat Dagga - Tunisian Spice Mix - North African


Food.com
5 mins (prep 5)
4 ingredients
1 servings
This is a traditional spice mix native to the southern part of Tunisia. Use it to enhance the flavours of various North African delights - especially tagines & stews. This is a simple but effective blend & a good base for many recipes..............

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , african , marinades-and-rubs , taste~mood , quick , spicy , free-of... , time-to-make , 5-ingredients-or-less , egg-free , holiday , vegan , easy , lactose-free , heirloom~historical , number-of-servings , vegetarian , savory , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (73.16 g)
Servings 1
Amount per Serving
Calories 350.1 Calories from Fat 333.9
% Daily Value *
Total Fat 37.1g 57.08%
Saturated Fat 6.46g 32.32%
Trans Fat 0.02g %
Cholesterol 28.99mg 9.66%
Sodium 669.15mg 27.88%
Total Carbohydrate 6.0g 2.0%
Dietary Fiber 2.03 g 8.14%
Sugars 1.59 g %
Protein 1.07g 2.14%
Vitamin A 32.08IU% Vitamin C 0.37mg%
Calcium 50.94mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grains of paradise, cinnamon sticks, whole
 

Comments