Galley Ho Skillet Supper


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
6 servings
Source Wallaces Farmer June 25,1977Found this tucked in a cookbook I borrowed.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , ground-beef , tomato , beef , equipment , pasta , one-dish-meal , elbow-macaroni , time-to-make , kid-friendly , presentation , main-dish , meat , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (247.21 g)
Servings 6
Amount per Serving
Calories 275.48 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 139.7%
Saturated Fat 9.45g 283.45%
Trans Fat 0.16g %
Cholesterol 45.6mg 91.19%
Sodium 864.14mg 216.04%
Total Carbohydrate 18.96g 37.92%
Dietary Fiber 2.49 g 59.88%
Sugars 7.6 g %
Protein 17.45g 209.37%
Vitamin A 1424.28IU% Vitamin C 41.73mg%
Calcium 405.81mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, elbow macaroni, fresh parsley
 

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