Galley Ho Skillet Supper Recipe

Food.com

35 mins (prep 10, cooking 25)

12 ingredients

6 servings

Source Wallaces Farmer June 25,1977Found this tucked in a cookbook I borrowed.

Categories: served-hot , <-60-mins , pasta,-rice-and-grains , ground-beef , tomato , beef , equipment , pasta , one-dish-meal , elbow-macaroni , time-to-make , kid-friendly , presentation , main-dish , meat , vegetable , stove-top ,

Serving Size (247.21 g)

Servings 6

Amount per Serving

Calories 275.48 Calories from Fat 136.17

% Daily Value *

Total Fat 15.13g 139.7%

Saturated Fat 9.45g 283.45%

Trans Fat 0.16g %

Cholesterol 45.6mg 91.19%

Sodium 864.14mg 216.04%

Total Carbohydrate 18.96g 37.92%

Dietary Fiber 2.49 g 59.88%

Sugars 7.6 g %

Protein 17.45g 209.37%

Vitamin A 1424.28IU% Vitamin C 41.73mg%

Calcium 405.81mg% Iron 2.03mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
lean ground beef, elbow macaroni, fresh parsley