Galley Wench's Spice-Sea Chili
65 mins (prep 20, cooking 45)
28 ingredients
8 servings
UPDATE 9/09 Finished! This has been a work in progress, but I finally found the perfect formula for chili . . . spicy, but not mouth burning hot! Can't wait for the next chili cook-off!

Categories:  north-american , main-dish , mexican , equipment , <-4-hours , chili , time-to-make ,
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Serving Size (145.21 g)
Servings 8
Amount per Serving
Calories 273.97 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 47.83%
Saturated Fat 0.38g 15.1%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 304.31mg 101.44%
Total Carbohydrate 44.6g 118.94%
Dietary Fiber 12.56 g 402.0%
Sugars 5.06 g %
Protein 16.33g 261.29%
Vitamin A 1675.8IU% Vitamin C 44.2mg%
Calcium 199.02mg% Iron 8.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, lean pork sausage, diced tomatoes, fresh poblano pepper, diced onion, chipotle chile, ground cumin


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