Garam Masala Chicken with Roasted Vegetables

food network
155 mins (prep 5, cooking 120)
12 ingredients
4 to 6 servings

Categories:  chicken , roasting , main-dish , for-a-family , vegetables , indian , marinating ,
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Serving Size (155.12 g)
Servings 4
Amount per Serving
Calories 318.97 Calories from Fat 269.73
% Daily Value *
Total Fat 29.97g 184.42%
Saturated Fat 4.31g 86.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2871.73mg 478.62%
Total Carbohydrate 14.37g 19.16%
Dietary Fiber 3.33 g 53.31%
Sugars 2.55 g %
Protein 1.42g 11.36%
Vitamin A 12054.8IU% Vitamin C 23.83mg%
Calcium 66.71mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium garlic cloves, red potatoes, medium red onion, freshly ground black pepper, plain whole milk yogurt