Garam Masala


Food.com
10 mins (prep 10)
6 ingredients
0.5 servings
A mild, almost sweet curry.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , quick , herb-and-spice-mixes , time-to-make , asian , cooking-mixes ,
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Ingredients

Nutrition

Serving Size (157.14 g)
Servings 0.5
Amount per Serving
Calories 547.69 Calories from Fat 341.91
% Daily Value *
Total Fat 37.99g 29.22%
Saturated Fat 5.12g 12.81%
Trans Fat 0.05g %
Cholesterol 14.49mg 2.42%
Sodium 410.91mg 8.56%
Total Carbohydrate 75.67g 12.61%
Dietary Fiber 49.03 g 98.07%
Sugars 1.47 g %
Protein 14.59g 14.59%
Vitamin A 41.16IU% Vitamin C 23.02mg%
Calcium 826.97mg% Iron 19.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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