Garam Masala for Cunswim
13 mins (prep 10, cooking 3)
10 ingredients
0.75 servings
AHHHHHHHHHHHHHH the aroma of these warming spices. This is being posted for those in the world that can't buy it you can make it!This way no one is missing out! Nice to pack in pretty jars for gifts. Mixed this together for CunSwim a chef here at zaar.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , taste~mood , quick , spicy , free-of... , equipment , diabetic , time-to-make , asian , food-gift , easy , small-appliance , vegetarian , stove-top ,
Share on Newzsocial



Serving Size (107.83 g)
Servings 0.75
Amount per Serving
Calories 316.43 Calories from Fat 209.52
% Daily Value *
Total Fat 23.28g 26.86%
Saturated Fat 3.73g 13.99%
Trans Fat 0.08g %
Cholesterol 9.66mg 2.42%
Sodium 319.96mg 10.0%
Total Carbohydrate 43.35g 10.84%
Dietary Fiber 27.37 g 82.12%
Sugars 1.24 g %
Protein 7.03g 10.54%
Vitamin A 58.69IU% Vitamin C 8.46mg%
Calcium 486.21mg% Iron 10.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, sticks cinnamon, black cardamom pods, whole star anise