Garbanzo, Kalamata Pasta


SparkRecipes
30 mins (prep 15, cooking 15)
12 ingredients
8 servings
This is a nice light filling dish

Categories:  dinner , vegetarian-meals dinner , vegetarian vegetarian-meals , italian , vegetarian , italian vegetarian-meals , vegetarian-meals ,
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Ingredients

Nutrition

Serving Size (60.67 g)
Servings 8
Amount per Serving
Calories 202.28 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 52.72%
Saturated Fat 0.68g 27.35%
Trans Fat 0.02g %
Cholesterol 20.7mg 55.19%
Sodium 143.87mg 47.96%
Total Carbohydrate 36.72g 97.92%
Dietary Fiber 4.65 g 148.95%
Sugars 0.76 g %
Protein 5.97g 95.53%
Vitamin A 14.59IU% Vitamin C 3.34mg%
Calcium 49.55mg% Iron 3.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, drained, drained, diced
 

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