Garden Bow Tie Salad Recipe

Taste of Home
3010 mins (prep 1800, cooking 10)
17 ingredients
24 servings

Categories:  subscriber-exclusive , diabetic-exchange ,
Share on Newzsocial



Serving Size (37.95 g)
Servings 24
Amount per Serving
Calories 31.95 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 100.39%
Saturated Fat 0.38g 45.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 99.91mg 99.91%
Total Carbohydrate 1.69g 13.48%
Dietary Fiber 0.68 g 65.28%
Sugars 0.56 g %
Protein 0.6g 28.96%
Vitamin A 8.53IU% Vitamin C 14.33mg%
Calcium 9.31mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium cucumber, medium zucchini, sweet red pepper, fresh broccoli florets, fresh, italian salad dressing, uncooked bow tie pasta