Garden Orzo Salad with Herb Dressing


food network
20 mins (prep 10, cooking 10)
14 ingredients
20 servings


Categories:  dinner , side-dish , salad , cucumber , grains , quick , vegetarian , for-a-crowd , lunch , corn , lemon ,
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Ingredients

Nutrition

Serving Size (75.19 g)
Servings 20
Amount per Serving
Calories 254.93 Calories from Fat 216.09
% Daily Value *
Total Fat 24.01g 738.8%
Saturated Fat 3.34g 333.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.01mg 2.51%
Total Carbohydrate 9.06g 60.43%
Dietary Fiber 0.7 g 56.16%
Sugars 0.18 g %
Protein 1.01g 40.25%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 4.96mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley leaves, fresh basil leaves, salt and freshly ground black pepper, , ears corn, stalks celery,
 

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