Garden Pasta Primavera


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
6-8 servings
Fresh veggies make this primavera a good choice during spring and summer months. Feta and mint add a little 'Greek' to the dish

Categories:  served-hot , pasta,-rice-and-grains , peppers , seasonal , greek , taste~mood , romantic , equipment , pasta , one-dish-meal , spring , time-to-make , <-30-mins , european , presentation , main-dish , summer , squash , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (64.89 g)
Servings 6
Amount per Serving
Calories 181.82 Calories from Fat 94.23
% Daily Value *
Total Fat 10.47g 96.61%
Saturated Fat 4.35g 130.53%
Trans Fat 0.0g %
Cholesterol 18.71mg 37.42%
Sodium 319.46mg 79.86%
Total Carbohydrate 12.17g 24.35%
Dietary Fiber 0.48 g 11.48%
Sugars 1.41 g %
Protein 4.8g 57.61%
Vitamin A 97.42IU% Vitamin C 0.31mg%
Calcium 113.6mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, yellow pepper, medium zucchini, fresh ground pepper, whole wheat penne, fresh peas, mint leaf
 

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