Garden Patch Salmon Dinner


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
2 servings
This is one of my favorite recipes for salmon. We try to have this dinner at least twice a month. The juices from the tomatoes make a delicious sauce for the whole dish.

Categories:  <-60-mins , for-1-or-2 , north-american , fish , equipment , low-carb , low-in... , diabetic , one-dish-meal , low-sodium , time-to-make , low-cholesterol , weeknight , main-dish , oven , casseroles , seafood , american , number-of-servings , salmon , baking , saltwater-fish , healthy-2 , from-scratch ,
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Ingredients

Nutrition

Serving Size (153.17 g)
Servings 2
Amount per Serving
Calories 325.41 Calories from Fat 277.29
% Daily Value *
Total Fat 30.81g 94.79%
Saturated Fat 4.58g 45.83%
Trans Fat 0.0 %
Cholesterol 3.84mg 2.56%
Sodium 23.18mg 1.93%
Total Carbohydrate 10.28g 6.85%
Dietary Fiber 2.49 g 19.9%
Sugars 5.56 g %
Protein 3.81g 15.24%
Vitamin A 643.24IU% Vitamin C 27.84mg%
Calcium 57.31mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, yukon gold potatoes, large, fresh basil
 

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