Garden Pea Salad


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
4 servings
I have had this many times over the years at family reunions and church meals. Paula Deen even has the recipe on her site on FoodTV. Can be doubled or tripled. Simple to make, easier to love!!! Edited to add: I have now tried this with frozen peas as recommended by the reviewers! Frozen peas are the way to go. It has better flavor and texture! But again, use whatever is your preference!

Categories:  side-dish , <-15-mins , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.49 g)
Servings 4
Amount per Serving
Calories 142.91 Calories from Fat 55.71
% Daily Value *
Total Fat 6.19g 38.11%
Saturated Fat 0.88g 17.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 41.85mg 6.97%
Total Carbohydrate 16.77g 22.35%
Dietary Fiber 5.67 g 90.77%
Sugars 6.68 g %
Protein 5.92g 47.4%
Vitamin A 813.59IU% Vitamin C 43.62mg%
Calcium 30.5mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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