Garden Risotto


food network
45 mins (prep 15, cooking 30)
11 ingredients
6 servings


Categories:  dinner , side-dish , risotto , italian , rice , vegetables , lunch , spring ,
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Ingredients

Nutrition

Serving Size (134.45 g)
Servings 6
Amount per Serving
Calories 248.25 Calories from Fat 18.36
% Daily Value *
Total Fat 2.04g 18.81%
Saturated Fat 0.33g 9.8%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 317.87mg 79.47%
Total Carbohydrate 46.38g 92.77%
Dietary Fiber 3.2 g 76.77%
Sugars 2.04 g %
Protein 5.29g 63.44%
Vitamin A 745.39IU% Vitamin C 6.14mg%
Calcium 17.26mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium chicken broth, medium onion, freshly ground black pepper, baby spinach leaves, lightly packed, freshly grated parmesan
 

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