Garden Salad with Apple Cider Vinaigrette


food network
15 mins (prep 15)
19 ingredients
6 servings


Categories:  salad , side-dish , blue-cheese , fruit , blueberry , raspberry , quick , cheese , appetizer , dinner , blackberry , apple , lettuce , american , summer , lunch ,
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Ingredients

Nutrition

Serving Size (487.8 g)
Servings 6
Amount per Serving
Calories 525.75 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 55.04%
Saturated Fat 0.85g 25.38%
Trans Fat 0.02g %
Cholesterol 4.54mg 9.07%
Sodium 524.28mg 131.07%
Total Carbohydrate 108.92g 217.84%
Dietary Fiber 14.02 g 336.48%
Sugars 44.03 g %
Protein 11.67g 140.04%
Vitamin A 1431.45IU% Vitamin C 36.48mg%
Calcium 519.97mg% Iron 25.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad oil, or, freshly ground black pepper, granny smith apples, crumbled blue cheese
 

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