Garden Salad With Italian Dressing


Food.com
15 mins (prep 15)
16 ingredients
4 servings
A basic garden salad- you can vary the quantities used as desired. Serve the salad in one large bowl or as a side to a meal. Serve the dressing seperately and everyone can add their own. The dressing makes 1 1/2 cups.

Categories:  salad , <-15-mins , italian , quick , free-of... , time-to-make , european , weeknight , gluten-free , salad-dressings , lactose-free , vegetarian , to-go... , from-scratch , picnic ,
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Ingredients

Nutrition

Serving Size (126.87 g)
Servings 4
Amount per Serving
Calories 289.14 Calories from Fat 268.11
% Daily Value *
Total Fat 29.79g 183.35%
Saturated Fat 4.12g 82.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.49mg 2.58%
Total Carbohydrate 4.98g 6.64%
Dietary Fiber 1.01 g 16.16%
Sugars 3.27 g %
Protein 1.04g 8.32%
Vitamin A 1534.89IU% Vitamin C 31.86mg%
Calcium 29.92mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large iceberg lettuce leaves, celery ribs, green bell pepper
 

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