Garden Salad With Raspberry Poppy Seed Dressing


Food.com
15 mins (prep 15)
15 ingredients
4 servings
Crisp, Fresh, Tangy and Sweet is this Boston leaf lettuce topped with cucumbers, red peppers, scallions and raspberries with a raspberry dressing. Grilled chicken slices on this would be great.

Categories:  technique , salad , peppers , greens , seasonal , quick , equipment , spring , served-cold , small-appliance , american , vegetarian , lettuces , <-15-mins , fruit , north-american , food-processor~blender , taste~mood , no-cook , raspberries , time-to-make , sweet , presentation , summer , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (14.6 g)
Servings 4
Amount per Serving
Calories 102.15 Calories from Fat 102.69
% Daily Value *
Total Fat 11.41g 70.2%
Saturated Fat 0.86g 17.14%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 7.18mg 1.2%
Total Carbohydrate 0.23g 0.31%
Dietary Fiber 0.16 g 2.51%
Sugars 0.03 g %
Protein 0.15g 1.22%
Vitamin A 0.44IU% Vitamin C 0.02mg%
Calcium 10.42mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, minced ginger, raspberry preserves, salt and pepper, boston lettuce, fresh raspberries, blue cheese
 

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