Garden Vegetable Soup

food network
85 mins (prep 40, cooking 45)
14 ingredients
6 to 8 servings

Categories:  low--cholesterol , low-calorie , gluten-free , main-dish , american , vegetables , healthy , high-fiber , soup ,
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Serving Size (91.64 g)
Servings 6
Amount per Serving
Calories 119.5 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 92.76%
Saturated Fat 1.39g 41.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 54.62mg 13.65%
Total Carbohydrate 7.56g 15.11%
Dietary Fiber 2.21 g 53.0%
Sugars 3.74 g %
Protein 0.73g 8.8%
Vitamin A 13175.47IU% Vitamin C 4.65mg%
Calcium 26.12mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped leeks, finely minced garlic, peeled and diced potatoes, fresh green beans, chicken or vegetable broth, peeled, ears corn, freshly ground black pepper, freshly squeezed lemon juice