Garden Zucchini Bisque


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
This is from the Land o Lakes cookbook. Excellent soup!

Categories:  low-protein , <-30-mins , easy , inexpensive , soups-&-stews , bisques~cream-soups , squash , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.21 g)
Servings 4
Amount per Serving
Calories 300.89 Calories from Fat 191.07
% Daily Value *
Total Fat 21.23g 130.66%
Saturated Fat 5.68g 113.52%
Trans Fat 0.0 %
Cholesterol 59.6mg 79.46%
Sodium 370.51mg 61.75%
Total Carbohydrate 9.73g 12.97%
Dietary Fiber 1.19 g 18.99%
Sugars 0.97 g %
Protein 19.07g 152.53%
Vitamin A 764.5IU% Vitamin C 0.04mg%
Calcium 28.3mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced zucchini, fresh mushrooms, chopped onion, chopped fresh parsley, pinch pepper
 

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